This unique offering combines the expert care of our physiotheraphy, with the deeply therapeutic benefits of sports massage, designed to cater not only to athletes but also to active individuals and anyone seeking relief from the physical demands of daily life.

What is Sports Massage?

Sports massage is not just for athletes. It’s a specialized form of massage therapy that addresses the needs of those looking to enhance their physical performance, prevent injuries, and support the body’s recovery process. Through a series of targeted techniques, including deep tissue manipulation, stretching, and precise pressure application, sports massage works to relieve muscle tension, boost flexibility, and foster an overall state of relaxation and well-being.

Why Choose sports massage?

Our approach integrates the science-backed methodologies of physiotherapy with the holistic benefits of sports massage. Whether you are gearing up for a competitive event, seeking to surpass your personal bests, coping with the aches of prolonged sitting, or simply aiming to improve your physical health, this service is tailored to meet your needs.

• For Athletes: Enhance your preparation and recovery for competitions, optimize performance, and minimize the risk of injury with tailored treatments that understand the athlete’s body.
• For Active Individuals: Embrace the benefits of sports massage as part of your regular training regimen to stay at the top of your game, whatever your sport or activity level.
• For the Everyday Person: Address the discomforts arising from daily activities, such as prolonged sitting or physical strain, with therapies designed to alleviate pain and improve movement.

What to Expect:

When you book your Sports Massage session at Joint Space, you’re signing up for a comprehensive treatment plan customized to your specific needs. Your journey will begin with an assessment to identify your goals, challenges, and areas requiring attention. Following this, Rommel will employ a blend of physiotherapy techniques and massage therapies to address your issues, focusing on:

• Deep Tissue Manipulation: To break down knots and relieve muscle tension.
• Stretching Techniques: To improve flexibility and prevent injuries.
• Targeted Pressure: To alleviate discomfort and enhance circulation.

Why Joint Space?

At Joint Space, we’re committed to providing an ecosystem of health, movement, and education that supports your journey from recovery to reaching your full potential. Our team, is dedicated to empowering you with the knowledge and care necessary to understand your body and achieve your health and fitness goals.

Experience the difference with Sports Massage at Joint Space. Whether you’re an athlete, an active individual, or someone looking to improve your physical condition, our tailored approach ensures you receive the best possible care and support on your wellness journey.